June 8, 2009
FW: Neck Exercise for computer users
Archive for the ‘Exercise’ Category.
March 14, 2009
FW: Exercise
Importance of Walking
1. Walking 20 minutes can add to your life.
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $7000 per month.
2. My grandpa started walking
five miles a day when he was 60..
Now he’s 97 years old…
and we haven’t a clue where the hell he is.
3. I like long walks,
especially when they are taken
by people who annoy me.
4. The only reason I would take up walking
is so that I could hear heavy breathing again.
5. I have to walk early in the morning,
before my brain figures out what I’m doing.
6. I joined a health club last year,
spent about 400 bucks.
Haven’t lost a pound.
…apparently you have to actually go there.
7. Every time I hear the dirty word ‘exercise’,
I wash my mouth out with chocolate.
8. The advantage of exercising every day
is so when you die, they’ll say,
‘Well, he looks good doesn’t he.’
9. If you are going to try cross-country skiing,
start with a small country.
10. I know I got a lot of exercise
the last few years,……
just getting over the hill was enough.
January 24, 2009